MAY 1
When we are under the throes of very strong emotions reacting to people in our lives, it can be useful to take a step back and realize we are being hijacked by one or more of our parts. As Mona Barbera says, “if it’s intense, it’s yours!”
When we are under the throes of very strong emotions reacting to people in our lives, it can be useful to take a step back and realize we are being hijacked by one or more of our parts. As Mona Barbera says, “if it’s intense, it’s yours!”