MAY 2
Especially when feeling distress, it can be useful to make a U-turn. This means that instead of reacting to people and situations in our outer world, we turn instead toward our inner world and get curious about what is going on inside of us.
Especially when feeling distress, it can be useful to make a U-turn. This means that instead of reacting to people and situations in our outer world, we turn instead toward our inner world and get curious about what is going on inside of us.