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AUG 15

We can find parts by paying attention internally to our thoughts, feelings, sensations, and action impulses and staying present to who comes up.

Karen EarnestAugust 15, 2018
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Karen EarnestAugust 16, 2018
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Karen EarnestAugust 14, 2018

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© 2018 Karen Earnest, Ph.D.  IFS, or Internal Family Systems℠ is used with the permission of Richard C. Schwartz, Ph.D. and The Center for Self Leadership.