OCT 24

Dick Schwartz teaches that parts develop polarized relationships in response to developmental wounds and traumas.  In IFS New Dimensions, Lawrence Rosenberg writes:  “There is an inherent push-pull in the polarity.  The goal is less toward unburdening and more toward accepting the natural and inevitable nature of these opposite pulls. Rather than suffering form the clash of polarized parts, we can use Self energy to appreciate and play with them to find our own Self-led equilibrium.”